Announcement Bar
A one-month private coaching & whole-person support experience
You do not need to make another big decision right now.
You may first need a place to exhale, feel seen and understand what is really happening.
You know something is not right. You may feel exhausted, overwhelmed or disconnected from yourself.
The Ishvara Intensive gives you a private, personalized space to slow down, listen to what your body, emotions and inner wisdom are communicating, and create a grounded path forward.
The Ishvara Intensive
$650 CAD + GST
Two payments of $350 CAD + GST available
One month of private support
120-minute intensive session
Personalized integration resources
Weekday Telegram support
30-minute integration call
A one-month private coaching & whole-person support experience
You do not need to
make another big decision right now.
You may first need a place to exhale, feel seen and understand what is really happening.
You know something is not right. You may feel exhausted, overwhelmed or disconnected from yourself.
The Ishvara Intensive gives you a private, personalized space to slow down, listen to what your body, emotions and inner wisdom are communicating, and create a grounded path forward.
The Ishvara Intensive
$650 CAD + GST
Two payments of $350 CAD + GST available
One month of private support
120-minute intensive session
Personalized integration resources
Weekday Telegram support
30-minute integration call
You know something needs to change.
You just do not have the capacity to solve your whole life today.
Perhaps you have been saying:
“I’m fine. I’m just tired.”
“There is a lot going on right now.”
“I know something needs to change, but I don’t know what.”
“I don’t want to blow up my whole life. I just can’t keep living like this.”
You may still be functioning.
Leading.
Working.
Caregiving
Making decisions.
Holding everything together.
And yet, privately, you feel depleted, lonely, unseen or disconnected
from yourself.
You may be carrying:
Grief after a death
Relationship loss
Chronic illness or a changing body
Fertility or family grief
Career transition
Burnout
Racism, exclusion or tokenism
Cultural or family expectations
Caregiving
Identity shifts
The grief of a life that did not unfold as expected
You do not need to wait until you collapse before receiving support.
You know something
needs to change.
You just do not have the capacity to solve your whole life today.
Perhaps you have been saying:
“I’m fine. I’m just tired.”
“There is a lot going on right now.”
“I know something needs to change, but I don’t know what.”
“I don’t want to blow up my whole life. I just can’t keep living
like this.”
You may still be functioning.
Leading.
Working.
Caregiving
Making decisions.
Holding everything together.
And yet, privately, you feel depleted, lonely, unseen or disconnected
from yourself.
You may be carrying:
Grief after a death
Relationship loss
Chronic illness or a changing body
Grief after a death
Relationship loss
Chronic illness or a changing body
Fertility or family grief
Career transition
Burnout
Racism, exclusion or tokenism
Identity shifts
Fertility or family grief
Career transition
Burnout
Racism, exclusion or tokenism
Cultural or family expectations
Caregiving
Cultural or family expectations
Caregiving
Identity shifts
The grief of a life that did not unfold as expected
The grief of a life that did not unfold as expected
You do not need to wait until you
collapse before receiving support.
You know something needs to change.
You just do not have the capacity to solve your whole life today.
Perhaps you have been saying:
“I’m fine. I’m just tired.”
“There is a lot going on right now.”
“I know something needs to change, but I don’t know what.”
“I don’t want to blow up my whole life. I just can’t keep living like this.”
You may still be functioning.
Leading.
Working.
Caregiving
Making decisions.
Holding everything together.
And yet, privately, you feel depleted, lonely, unseen or disconnected
from yourself.
You may be carrying:
Grief after a death
Relationship loss
Chronic illness or a changing body
Grief after a death
Relationship loss
Chronic illness or a changing body
Fertility or family grief
Career transition
Burnout
Racism, exclusion or tokenism
Fertility or family grief
Career transition
Burnout
Racism, exclusion or tokenism
Cultural or family expectations
Caregiving
Identity shifts
Cultural or family expectations
Caregiving
Identity shifts
The grief of a life that did not unfold as expected
The grief of a life that did not unfold as expected
You do not need to wait until you
collapse before receiving support.
Sometimes the first step is not another solution.
When you are overwhelmed, even good advice can feel like another task.
Make a plan.
Set a boundary.
Change jobs.
Rest more.
Exercise more.
Decide what comes next.
But sometimes, what you need first is enough space for the internal pressure to come down.
Enough support to name what is happening.
Enough grounding to hear yourself again.
The Ishvara Intensive is designed for that moment.
Sometimes the first step is
not another solution.
When you are overwhelmed, even good advice can feel like another task.
Make a plan.
Set a boundary.
Change jobs.
Rest more.
Exercise more.
Decide what comes next.
But sometimes, what you need first is enough space for the internal pressure to come down.
Enough support to name what is happening.
Enough grounding to hear yourself again.
The Ishvara Intensive is designed for that moment.
Sometimes the first step is not
another solution.
When you are overwhelmed, even good advice can feel like another task.
Make a plan.
Set a boundary.
Change jobs.
Rest more.
Exercise more.
Decide what comes next.
But sometimes, what you need first is enough space for the internal pressure to
come down.
Enough support to name what is happening.
Enough grounding to hear yourself again.
The Ishvara Intensive is designed for that moment.
INTRODUCING
The Ishvara Intensive
A private one-month experience for the woman who needs to be seen, supported and reconnected with herself.
The Ishvara Intensive is not simply a two-hour coaching session.
It is a one-month support experience designed to help you slow down,
understand what you are carrying and integrate what emerges into your daily life.
Your experience begins with a thoughtful intake.
You then meet with Manpreet for a private 120-minute intensive.
Afterward, you receive personalized resources and one month of weekday Telegram support so you do not have to integrate alone.
The month closes with a 30-minute integration call to reflect on what has shifted and clarify what comes next.
INTRODUCING
The Ishvara Intensive
A private one-month experience for the woman
who needs to be seen, supported and
reconnected with herself.
The Ishvara Intensive is not simply a two-hour coaching session.
It is a one-month support experience designed to help you slow down,
understand what you are carrying and integrate what emerges into your
daily life.
Your experience begins with a thoughtful intake.
You then meet with Manpreet for a private 120-minute intensive.
Afterward, you receive personalized resources and one month of weekday Telegram support so you do not have to integrate alone.
The month closes with a 30-minute integration call to reflect on what has shifted and clarify what comes next.
INTRODUCING
The Ishvara Intensive
A private one-month experience for the woman who needs to be
seen, supported and reconnected with herself.
The Ishvara Intensive is not simply a two-hour coaching session.
It is a one-month support experience designed to help you slow down,
understand what you are carrying and integrate what emerges into your daily life.
Your experience begins with a thoughtful intake.
You then meet with Manpreet for a private 120-minute intensive.
Afterward, you receive personalized resources and one month of weekday Telegram
support so you do not have to integrate alone.
The month closes with a 30-minute integration call to reflect on what has shifted and
clarify what comes next.
The Ishvara Intensive
Before your session
Private intake and preparation
You will complete a short private questionnaire exploring:
What is bringing you to the Intensive
What feels heavy, unclear or unsustainable
How this is affecting your work, relationships, body or daily life
What you have already tried
What you want support with
Which practices you are open to.
Manpreet reviews this before your session.
Your private intensive
One 120-minute personalized session
The session may include:
Integrative coaching
Grief-informed reflection
Relational somatics
Nervous-system education
Ayurveda
Meditation
Leadership and values work
Identity and cultural reflection
Boundary work
Optional spiritual or energetic practices
You are never required to participate in a practice that does not feel aligned.
Personalized recorded meditation
A meditation created around what emerged in your session and what may support your integration.
Written integration guide
A concise written guide with personalized practices and next steps.
Session recording
With consent, the 120-minute session will be recorded for the client’s private use.
One month of Telegram support
Available Monday through Thursday.
Brief coaching and integration support
One focused question per message/voice note
Responses within one business day
Not monitored continuously
Not appropriate for crisis support
Integration call
One private 30-minute follow-up toward the end of the month.
Purpose:
Review what shifted
Adjust practices
Clarify what still needs attention
Identify the next grounded step
The Ishvara Intensive
Before your session
Private intake and preparation
You will complete a short private questionnaire exploring:
What is bringing you to the Intensive
What feels heavy, unclear or unsustainable
How this is affecting your work, relationships, body or daily life
What you have already tried
What you want support with
Which practices you are open to
Manpreet reviews this before your session.
Your private intensive
One 120-minute personalized session
The session may include:
Integrative coaching
Grief-informed reflection
Relational somatics
Nervous-system education
Ayurveda
Meditation
Leadership and values work
Identity and cultural reflection
Boundary work
Optional spiritual or energetic practices
You are never required to participate in a practice that does not feel aligned.
Personalized recorded meditation
A meditation created around what emerged in your session and what may support your integration.
Written integration guide
A concise written guide with personalized practices
and next steps.
Session recording
With consent, the 120-minute session will be recorded
for the client’s private use.
One month of Telegram support
Available Monday through Thursday.
Brief coaching and integration support
One focused question per message/voice note
Responses within one business day
Not monitored continuously
Not appropriate for crisis support
Integration call
One private 30-minute follow-up toward the end of the month.
Purpose:
Review what shifted
Adjust practices
Clarify what still needs attention
Identify the next grounded step
The Ishvara Intensive
Before your session
Private intake and preparation
You will complete a short private questionnaire exploring:
What is bringing you to the Intensive
What feels heavy, unclear or unsustainable
How this is affecting your work, relationships, body or daily life
What you have already tried
What you want support with
Which practices you are open to
Manpreet reviews this before your session.
Your private intensive
One 120-minute personalized session
The session may include:
Integrative coaching
Grief-informed reflection
Relational somatics
Nervous-system education
Ayurveda
Meditation
Leadership and values work
Identity and cultural reflection
Boundary work
Optional spiritual or energetic practices
You are never required to participate in a practice that does not feel aligned.
Personalized recorded meditation
A meditation created around what emerged in your session and what may support your integration.
Written integration guide
A concise written guide with personalized practices
and next steps.
Session recording
With consent, the 120-minute session will be recorded
for the client’s private use.
One month of Telegram support
Available Monday through Thursday.
Brief coaching and integration support
One focused question per message/voice note
Responses within one business day
Not monitored continuously
Not appropriate for crisis support
Integration call
One private 30-minute follow-up toward the end
of the month.
Purpose:
Review what shifted
Adjust practices
Clarify what still needs attention
Identify the next grounded step
How we move through the experience
01
Pause
Create enough space to arrive.
02
Listen
Notice what your thoughts, body, emotions and inner wisdom are communicating.
03
Reveal
Explore the pattern beneath the overwhelm, grief or disconnection.
04
Align
Identify what support, boundaries, practices or next steps fit now.
05
Integrate
Bring what emerged into daily life with support.
How we move through
the experience
01
Pause
Create enough space to arrive.
02
Listen
Notice what your thoughts, body, emotions and inner wisdom are communicating.
03
Reveal
Explore the pattern beneath the overwhelm, grief or disconnection.
04
Align
Identify what support, boundaries, practices or next steps fit now.
05
Integrate
Bring what emerged into daily life with support.
How we move through the
experience
01
Pause
Create enough space to arrive.
02
Listen
Notice what your thoughts, body, emotions and inner wisdom are communicating.
03
Reveal
Explore the pattern beneath the overwhelm, grief or disconnection.
04
Align
Identify what support, boundaries, practices or next steps fit now.
05
Integrate
Bring what emerged into daily life with support.
A Whole-Person Lens
Mind
Explore values, leadership, beliefs, boundaries, decisions and clarity.
Body
Develop awareness of physical signals, stress responses and supportive through relational somatics, nervous-system education and Ayurveda.
Heart
Make room for grief, identity, loneliness, relationships, cultural expectations and emotional experience.
Spirit
Explore meaning, intuition, purpose and optional spiritual practices where aligned.
A Whole-Person Lens
Mind
Explore values, leadership, beliefs, boundaries, decisions and clarity.
Body
Develop awareness of physical signals, stress responses and supportive practices through relational somatics, nervous-system education and Ayurveda.
Heart
Make room for grief, identity, loneliness, relationships, cultural expectations and emotional experience.
Spirit
Explore meaning, intuition, purpose and optional spiritual practices where aligned.
A Whole-Person Lens
Mind
Explore values, leadership, beliefs, boundaries, decisions and clarity.
Body
Develop awareness of
physical signals, stress responses and supportive practices through relational somatics, nervous-system education and Ayurveda.
Heart
Make room for grief, identity, loneliness, relationships,
cultural expectations and emotional experience.
Spirit
Explore meaning, intuition, purpose and optional spiritual practices where aligned.
This may be right
for you if…
You feel close to burnout but are not
ready for a longer program.
You need private rather than group
support.You are navigating grief, loss or a major
transition.You feel disconnected from your body
or intuition.You are navigating cultural or family
expectations.You want support that can hold ambition, grief,
identity, culture and wellbeing together.
You know something needs to change
but cannot name it clearly.
You feel emotionally overwhelmed or
deeply alone.
You are facing a decision but do not
have the capacity to force it.
You have been the dependable one for a
long time.
You are experiencing leadership
pressure or career uncertainty.
You want personalized practices rather t
han generic advice.
The Ishvara Intensive is available to women from diverse backgrounds, with particular expertise supporting high-capacity women and women of colour.
This may be right for
you if…
You feel close to burnout but are not
ready for a longer program.
You need private rather than group
support.You are navigating grief, loss or a major
transition.You feel disconnected from your body
or intuition.You are navigating cultural or family
expectations.You want support that can hold ambition, grief, identity,
culture and wellbeing together.
You know something needs to change
but cannot name it clearly.
You feel emotionally overwhelmed or
deeply alone.
You are facing a decision but do not
have the capacity to force it.
You have been the dependable one for a
long time.
You are experiencing leadership
pressure or career uncertainty.
You want personalized practices rather than generic advice.
The Ishvara Intensive is available to women from diverse backgrounds, with particular expertise supporting high-capacity women and women of colour.
This may be right for you if…
You feel close to burnout but are not
ready for a longer program.
You need private rather than group
support.You are navigating grief, loss or a major
transition.You feel disconnected from your body
or intuition.You are navigating cultural or family
expectations.You want support that can hold ambition, grief,
identity, culture and wellbeing together.
You know something needs to change
but cannot name it clearly.
You feel emotionally overwhelmed or
deeply alone.
You are facing a decision but do not
have the capacity to force it.
You have been the dependable one for a
long time.
You are experiencing leadership
pressure or career uncertainty.
You want personalized practices rather t
han generic advice.
The Ishvara Intensive is available to women from diverse backgrounds, with
particular expertise supporting high-capacity women and women of colour.
This may not be the right support if…
You are experiencing an acute mental-
health crisis.
You are seeking medical diagnosis or
treatment.
You want a guaranteed cure or outcome.
You are seeking legal, medical or
financial advice.
You require psychotherapy, psychiatric
treatment or clinical trauma treatment.You need emergency or continuous
crisis support.You want someone else to make your
decisions for you.
You are unwilling to continue appropriate
medical or mental-health care.
This may not be the right
support if…
You are experiencing an acute mental-health crisis.
You are seeking medical diagnosis or treatment.
You want a guaranteed cure or outcome.
You are seeking legal, medical or financial advice.
You require psychotherapy, psychiatric
treatment or clinical trauma treatment.You need emergency or continuous
crisis support.You want someone else to make your
decisions for you.
You are unwilling to continue appropriate
medical or mental-health care.
You require psychotherapy, psychiatric treatment or
clinical trauma treatment.
You need emergency or continuous crisis support.
You want someone else to make your
decisions for you.
You are unwilling to continue appropriate
medical or mental-health care.
You require psychotherapy, psychiatric
treatment or clinical trauma treatment.You need emergency or continuous
crisis support.You want someone else to make your
decisions for you.
You are unwilling to continue appropriate
medical or mental-health care.
This may not be the right support if…
You are experiencing an acute mental-
health crisis.
You are seeking medical diagnosis or
treatment.
You want a guaranteed cure or outcome.
You are seeking legal, medical or
financial advice.
You require psychotherapy, psychiatric
treatment or clinical trauma treatment.You need emergency or continuous
crisis support.You want someone else to make your
decisions for you.
You are unwilling to continue appropriate
medical or mental-health care.
You require psychotherapy, psychiatric
treatment or clinical trauma treatment.You need emergency or continuous
crisis support.You want someone else to make your
decisions for you.
You are unwilling to continue appropriate
medical or mental-health care.
Do you need one focused session or
deeper support?
Private Session
Choose this when:
You have one specific question or pattern.
You want one hour of focused support.
You want Akashic Records, Relational Somatics or Lumina Energetic Support.
You do not need ongoing integration support.
Ishvara Intensive
Choose this when:
What you are carrying feels layered.
You need more time.
You want personalized resources.
You want one month of support.
You want a follow-up integration call.
Do you need one focused session
or deeper support?
Private Session
Choose this when:
You have one specific question or pattern.
You want one hour of focused support.
You want Akashic Records, Relational Somatics or Lumina
Energetic Support.
You do not need ongoing integration support.
Ishvara Intensive
Choose this when:
What you are carrying feels layered.
You need more time.
You want personalized resources.
You want one month of support.
You want a follow-up integration call.
Do you need one focused session or
deeper support?
Private Session
Choose this when:
You have one specific question or pattern.
You want one hour of focused support.
You want Akashic Records, Relational Somatics or
Lumina Energetic Support.
You do not need ongoing integration support.
Ishvara Intensive
Choose this when:
What you are carrying feels layered.
You need more time.
You want personalized resources.
You want one month of support.
You want a follow-up integration call.
“You have changed the way I see myself and taught me the value of honest self examination and listening
to the heart. You dig deep.”
S.P.
“I was going through a transition in my life where I felt stuck and could not look beyond my circumstances Manpreet showed me clarity in my purpose and a strategy to translate my vision into reality.”
P.K.
“She has such a holistic approach to
her work, she combines coaching, consulting, energetic work and her amazing intuition.”
N.V.
Individual experiences vary. Testimonials reflect individual client experiences and do not guarantee specific outcomes.
What Women Experience
“You have changed the way I see myself and taught me the value of
honest self examination and listening to the heart. You dig deep.”
S.P.
“I was going through a transition in my life where I felt stuck and could not look beyond my circumstances. Manpreet showed me clarity in my purpose and a strategy to translate my vision into reality.”
P.K.
“She has such a holistic approach to her work, she combines coaching, consulting, energetic work and her amazing intuition.”
N.V.
Individual experiences vary. Testimonials reflect individual
client experiences and do not guarantee specific outcomes.
What Women Experience
“You have changed the way I see
myself and taught me the value of honest self examination and listening
to the heart. You dig deep.”
S.P.
“I was going through a transition in my life where I felt stuck and could not look beyond my circumstances. Manpreet showed me clarity in my purpose and a strategy to translate my vision into reality.”
P.K.
“She has such a holistic approach to
her work, she combines coaching, consulting, energetic work and her amazing intuition.”
N.V.
Individual experiences vary. Testimonials reflect individual client experiences and do not guarantee specific outcomes.
Professional depth. Whole-person support.
I am Manpreet Dhillon, founder of Strong Daughter Institute.
For more than 25 years, I have worked across executive coaching, leadership, human resources, organizational change, equity and inclusion.
I understand the professional world of responsibility, performance and leadership.
I also understand the parts of life that do not fit neatly into a professional biography.
Chronic and invisible illness.
Grief around a life that did not unfold exactly as expected.
Leadership pressure.
Cultural expectations.
Racism and exclusion.
These experiences taught me that insight alone is not always enough.
That is why the Ishvara Intensive holds mind, body, heart, culture, leadership and inner life in the same conversation.
Professional depth. Whole-person support.
I am Manpreet Dhillon, founder of Strong Daughter Institute.
For more than 25 years, I have worked across executive coaching, leadership, human resources, organizational change, equity and inclusion.
I understand the professional world of responsibility, performance and leadership.
I also understand the parts of life that do not fit neatly into a professional biography.
Chronic and invisible illness.
Grief around a life that did not unfold exactly as expected.
Leadership pressure.
Cultural expectations.
Racism and exclusion.
These experiences taught me that insight alone is not always enough.
That is why the Ishvara Intensive holds mind, body, heart, culture, leadership and inner life in the same conversation.
Professional depth. Whole-person support.
I am Manpreet Dhillon, founder of Strong Daughter Institute.
For more than 25 years, I have worked across executive coaching, leadership, human resources, organizational change, equity and inclusion.
I understand the professional world of responsibility, performance and leadership.
I also understand the parts of life that do not fit neatly into a professional biography.
Chronic and invisible illness.
Grief around a life that did not unfold exactly as expected.
Leadership pressure.
Cultural expectations.
Racism and exclusion.
These experiences taught me that insight alone is not always enough.
That is why the Ishvara Intensive holds mind, body, heart, culture, leadership and inner life in the same conversation.
$650 CAD + GST
Includes
Private intake
120-minute intensive
Personalized recorded meditation
Written integration guide
Session recording
One month of Telegram support
30-minute integration call
Payment options
Pay in full
Pay in $650 CAD + GST
Two payments
$350 CAD + GST each
$650 CAD + GST
Includes
Private intake
120-minute intensive
Personalized recorded meditation
Written integration guide
Session recording
One month of Telegram support
30-minute integration call
Payment options
Pay in full
Pay in $650 CAD + GST
Two payments
$350 CAD + GST each
What happens after you book?
Reserve your session
Choose an available time and complete payment.
Complete your intake
Share what you are navigating and what you hope to explore.
Attend your Intensive
Meet with Manpreet online for 120 minutes.
Receive your resources
Receive your recording, meditation and written integration guide.
Integrate with support
Use Telegram for one month.
Complete your integration call
Review what has shifted and identify your next step.
What happens after you book?
Reserve your session
Choose an available time and complete payment.
Complete your intake
Share what you are navigating and what you hope to explore.
Attend your Intensive
Meet with Manpreet online for 120 minutes.
Receive your resources
Receive your recording, meditation and written integration guide.
Integrate with support
Use Telegram for one month.
Complete your integration call
Review what has shifted and identify your next step.
Want deeper, sustained support?
You then meet with Manpreet for a private
120-minute intensive.
If you are ready for a longer group journey with weekly teaching, community, embodied practice and a structured framework for changing how you live and lead, explore:
Ishvara: Reclaim Your Light
Want deeper, sustained support?
You then meet with Manpreet for a private 120-minute intensive.
If you are ready for a longer group journey with weekly teaching, community, embodied practice and a structured framework for changing how you live and lead, explore:
Ishvara: Reclaim Your Light
Important Scope of Practice
You then meet with Manpreet for a private 120-minute intensive.
The Ishvara Intensive is a coaching, educational and whole-person support experience.
It is not psychotherapy, psychiatric care, medical treatment, diagnosis, crisis intervention or a substitute for qualified medical or mental-health services.
Manpreet Dhillon and Strong Daughter Institute do not diagnose or treat medical or psychological conditions through this offer.
Somatic, Ayurvedic, spiritual, energetic and womb-centred practices are complementary and consent-based.
Participants should continue working with qualified healthcare and mental-health professionals where appropriate.
Individual outcomes vary.
No specific physical, psychological, professional, relational, financial or spiritual outcome is guaranteed.
Important Scope of Practice
You then meet with Manpreet for a private 120-minute intensive.
The Ishvara Intensive is a coaching, educational and whole-person support experience.
It is not psychotherapy, psychiatric care, medical treatment, diagnosis, crisis intervention or a substitute for qualified medical or mental-health services.
Manpreet Dhillon and Strong Daughter Institute do not diagnose or treat medical or psychological conditions through this offer.
Somatic, Ayurvedic, spiritual, energetic and womb-centred practices are complementary and consent-based.
Participants should continue working with qualified healthcare and mental-health professionals where appropriate.
Individual outcomes vary.
No specific physical, psychological, professional, relational, financial or spiritual outcome is guaranteed.
Questions
What exactly is the Ishvara Intensive?
The Ishvara Intensive is not simply a two-hour coaching session.
It is a one-month support experience designed to help you slow down, understand what you are carrying and integrate what emerges into your daily life.
Is it only one session?
Your experience begins with a thoughtful intake. You then meet with Manpreet for a private 120-minute intensive. Afterward, you receive personalized resources and one month of weekday Telegram support so you do not have to integrate alone. The month closes with a 30-minute integration call to reflect on what has shifted and clarify what comes next.
Is this therapy?
The Ishvara Intensive is a coaching, educational and whole-person support experience. It is not psychotherapy, psychiatric care, medical treatment, diagnosis, crisis intervention or a substitute for qualified medical or mental-health services.
Can I participate while in therapy or medical care?
Participants should continue working with qualified healthcare and mental-health professionals where appropriate.
Do I need to be grieving a death?
Answer copy requiredThe brief lists this question but supplies no answer, and no answer exists elsewhere in the brief. Request wording from the client rather than drafting it here.
Do I need to know which modality I want?
Answer copy requiredThe brief lists this question but supplies no answer, and no answer exists elsewhere in the brief. Request wording from the client rather than drafting it here.
Are spiritual practices required?
You are never required to participate in a practice that does not feel aligned.
Somatic, Ayurvedic, spiritual, energetic and womb-centred practices are complementary and consent-based.
Is this only for women of colour?
The Ishvara Intensive is available to women from diverse backgrounds, with particular expertise supporting high-capacity women and women of colour.
Is this only for executives?
Answer copy requiredThe brief lists this question but supplies no answer, and no answer exists elsewhere in the brief. Request wording from the client rather than drafting it here.
What is Telegram?
Telegram support is available Monday through Thursday and includes brief coaching and integration support, one focused question per message or voice note, and responses within one business day.
It is not monitored continuously and is not appropriate for crisis support.
When will my session happen?
Answer copy requiredThe brief lists this question but supplies no answer, and no answer exists elsewhere in the brief. Request wording from the client rather than drafting it here.
Will the session be recorded?
With consent, the 120-minute session will be recorded for the client’s private use.
What is the investment?
$650 CAD + GST.
Pay in full: $650 CAD + GST. Two payments: $350 CAD + GST each.
What is the cancellation/rescheduling policy?
Answer copy requiredThe brief lists this question but supplies no answer, and no answer exists elsewhere in the brief. Request wording from the client rather than drafting it here.
What happens after the month?
Answer copy requiredThe brief lists this question but supplies no answer, and no answer exists elsewhere in the brief. Request wording from the client rather than drafting it here.
What if I need support sooner?
Answer copy requiredThe brief lists this question but supplies no answer, and no answer exists elsewhere in the brief. Request wording from the client rather than drafting it here.
YOU DO NOT HAVE TO WAIT FOR BURNOUT
You are allowed to ask for support before everything
falls apart.
You may not know exactly what is wrong.
You may not be ready to make a major decision.
You may only know that you are tired of carrying your life in the same way.
That is enough.
Come with what is true.
Together, we will create space to pause, listen to what your whole self is communicating and identify a more grounded path forward.
The Ishvara Intensive
One month of private support
120-minute session
Personalized meditation
Written integration guide
Session recording
Telegram support
30-minute integration call
$650 CAD + GST
Come as you are.
You belong here.
YOU DO NOT HAVE TO WAIT FOR BURNOUT
You are allowed to ask for support before everything falls apart.
You may not know exactly what is wrong.
You may not be ready to make a major decision.
You may only know that you are tired of carrying
your life in the same way.
That is enough.
Come with what is true.
Together, we will create space to pause, listen to what
your whole self is communicating and identify a more
grounded path forward.
The Ishvara Intensive
One month of private support
120-minute session
Personalized meditation
Written integration guide
Session recording
Telegram support
30-minute integration call
$650 CAD + GST
Come as you are.
You belong here.
YOU DO NOT HAVE TO WAIT FOR BURNOUT
You are allowed to ask for
support before everything
falls apart.
You may not know exactly what is wrong.
You may not be ready to make a major decision.
You may only know that you are tired of carrying your life in the same way.
That is enough.
Come with what is true.
Together, we will create space to pause, listen to what your whole self
is communicating and identify a more grounded path forward.
The Ishvara Intensive
One month of private support
120-minute session
Personalized meditation
Written integration guide
Session recording
Telegram support
30-minute integration call
$650 CAD + GST
Come as you are.
You belong here.
Whole-person support for high-capacity women navigating grief, identity and change.
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