Ishvara: Reclaim Your Light

12-week virtual journey beginning October 29, 2026.

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Ishvara: Reclaim Your Light

12-week virtual journey beginning October 29, 2026.

Apply for Your Place

Step one of the application process

Apply for Your Place

Complete the application and share what you are

navigating, what you hope will change and what kind of support you are seeking.

Step one of the application process

Apply for Your Place

Complete the application and share what you are navigating, what you hope will change and what kind of support you are seeking.

Step one of the application process

Apply for Your Place

Complete the application and share what you are

navigating, what you hope will change and what kind of

support you are seeking.

Completing an application does not obligate you to enrol.

Your application begins a thoughtful alignment process. You are not required to

pay before you have been accepted into the cohort.

Fields marked * are required. Everything else is optional: answer what feels relevant.

Completing an application does not obligate you to enrol.

Your application begins a thoughtful alignment process. You are not required to pay before you have been accepted into the cohort.

Fields marked * are required. Everything else is optional: answer what feels relevant.

Ishvara Reclaim Your Light is a high-trust, 12-week group experience for women navigating grief, transition, identity, leadership and what comes next.

There are no perfect answers here. You do not need to tell your whole story or disclose anything you are not ready to share. These questions simply help Manpreet understand what you are navigating, what you are seeking and whether Ishvara feels like the right support at this time.

Basic information

Full Name

Email *

Location and time zone

Pronouns (optional)

Current role, work or primary responsibilities

How did you hear about Strong Daughter Institute/Ishvara?

What you're carrying

What is bringing you to Ishvara at this point in your life? Share as much or as little context as feels appropriate.

What have you been carrying that other people may not fully see?

What have you already tried or explored, and what—if anything—has helped?

What you're ready for

What would you most like to understand, experience or change during these 12 weeks?

What would living and leading from greater wholeness look or feel like in your actual life?

What part of your life is asking for more attention now?

As you think about your next chapter, is there something you feel drawn to create, contribute, experience or make more room for?

What tells you that now is the right time to give this part of your life sustained attention?

Readiness for the group

Why does a group experience feel right for you at this point?

What helps you feel safe, respected and able to participate authentically in a group? Ishvara is a participatory experience. You will never be required to disclose more than feels appropriate, but the journey includes reflection, practice and facilitated group conversation. How do you feel about participating in that kind of space?

I feel ready for this.

I feel ready, with some understandable nervousness.

I'm unsure and would like to discuss it on the alignment call.

I don't think group participation is right for me currently.

Are you willing to protect confidentiality and follow the community agreements? *

yes

No

Are you open to reflective and body-awareness practices?

Yes

No

Not Sure Yet

Are there any practices you do not want included?

Are you willing to participate without fixing, diagnosing or advising other members? *

Yes

No

Clinical support and scope

Ishvara is a coaching, educational and whole-person development program. It is not psychotherapy, psychiatric or medical treatment, diagnosis or crisis care. It may complement appropriate therapeutic or medical support but does not replace it.

Are you currently receiving medical, therapeutic, psychiatric or other clinical support? Only answer depending how comfortable you feel.

Are you currently experiencing an acute mental-health crisis or immediate safety concern? *

Yes

No

Prefer not to say

If you are experiencing an acute mental-health crisis, immediate safety concern or severe medical symptoms, please contact an appropriate emergency, crisis, medical or mental-health service.

Is there anything Manpreet should know to support accessibility and emotional safety?

Do you understand that Ishvara is not therapy, medical treatment or crisis care? *

Yes

No

Practical readiness

Can you attend the Wednesday teaching sessions?

Yes

Most of them

No

Can you attend some or all of the Thursday sharing circles?

All of them

Some of them

No

Are you able to commit time for reflection and integration between sessions?

Yes

Not Sure Yet

No

Are you applying at the full investment, through employer funding or for a supported space?

Supported spaces require a separate application. Email [email protected] with the subject line “Ishvara Supported Space Application”.

What questions or concerns do you have?

Closing

Complete the sentence: “I am ready to stop…”

Complete the sentence: “I am ready to choose…”

Is there anything else you want Manpreet to know?

Your application will be reviewed with care.

Strong Daughter Institute

[email protected]

Refund, Cancellation & Rescheduling

Accessibility

Contact Us

2026 Strong Daughter Institute. Ishvara: Reclaim Your Light is a coaching, educational and whole-person development program. It is not psychotherapy, medical treatment or crisis care.

2026 Strong Daughter Institute. Ishvara: Reclaim Your Light is a coaching, educational and whole-person development program.

It is not psychotherapy, medical treatment or crisis care.