Ishvara: Reclaim Your Light

12-week virtual journey beginning October 14, 2026.

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Applications are opening for the October 2026cohort.

12-week virtual journey beginning October 14, 2026.

Apply for Your Place

Step one of the application process

Apply for Your Place

Complete the application and share what you are

navigating, what you hope will change and what kind of

support you are seeking.

Completing an application does not obligate you to enrol.

Your application begins a thoughtful alignment process. You are not required to

pay before you have been accepted into the cohort.

Fields marked * are required. Everything else is optional: answer what feels relevant.

Basic information

Full Name

Email *

Phone

Location and time zone

Pronouns (optional)

Current role, work or primary responsibilities

Current experience

What is bringing you to Ishvara at this point in your life?

What have you been carrying that other people may not fully see?

Which forms of grief, transition or change are most relevant to you?

How is this affecting your work, relationships, body, identity or daily life?

What have you already tried?

What has helped?

What continues to feel unresolved or difficult?

Intentions

What would you most like to understand or change over the 12 weeks?

What would living and leading from greater wholeness look like for you?

What part of your life is asking for more attention now?

Is there a purpose-led project, experience or contribution you feel drawn toward?

What would make this experience meaningful for you?

Group readiness

Why does a group experience feel appropriate now?

What helps you feel safe and respected in a group?

Are you willing to protect confidentiality and follow the community agreements? *

yes

No

Are you open to reflective and body-awareness practices?

Yes

No

Not Sure Yet

Are there any practices you do not want included?

Are you willing to participate without fixing, diagnosing or advising other members? *

Yes

No

Clinical support and scope

Ishvara is a coaching, educational and whole-person development program. It is not psychotherapy, medical treatment or crisis care.

Are you currently receiving medical, therapeutic, psychiatric or other clinical support?

Are you currently experiencing an acute mental-health crisis or immediate safety concern? *

Yes

No

If you are experiencing an acute mental-health crisis, immediate safety concern or severe medical symptoms, please contact an appropriate emergency, crisis, medical or mental-health service.

Is there anything Manpreet should know to support accessibility and emotional safety?

Do you understand that Ishvara is not therapy, medical treatment or crisis care? *

Yes

No

Practical readiness

Can you attend the Wednesday teaching sessions?

Yes

Most of them

No

Can you attend some or all of the Thursday sharing circles?

All of them

Some of them

No

Are you able to commit time for reflection and integration between sessions?

Yes

Not Sure Yet

No

Are you applying at the full investment, through employer funding or for a supported space?

Supported spaces require a separate application. Email [email protected] with the subject line “Ishvara Supported Space Application”.

What questions or concerns do you have?

Closing

Complete the sentence: “I am ready to stop…”

Complete the sentence: “I am ready to choose…”

Is there anything else you want Manpreet to know?

Your application will be reviewed with care.

Strong Daughter Institute

[email protected]

educational and whole-person development program. It is not psychotherapy,

medical treatment or crisis care.